These peanut butter energy balls are a delicious, nourishing treat! Full of healthy fats from the peanut butter and a protein boost from the collagen peptides, they’re a perfect snack…
from scratch cooking
Classic Southern Sausage Gravy with Fresh Milled Flour
This classic southern sausage gravy is a warm, hearty, delicious, and inexpensive dinner that you can get on the table in just 30 minutes! And this version with fresh milled…
Creamy Blackstrap Molasses Latte (3 Simple Ingredients)
This easy blackstrap molasses latte is the perfect cozy, fall drink… and it’s only 3 ingredients! It’s got a warm, dark, sweet flavor from the molasses, and the whole milk makes it so creamy. If you like gingerbread or brown sugar, this will be your new favorite drink on a cold day!
Blackstrap Molasses Oatmeal Cookies (100% Whole Grain)
These blackstrap molasses oatmeal cookies are a healthy, delicious treat perfect for fall gatherings. Made without refined sugar and with whole grains, they are chewy and rich in flavor. The recipe includes various mix-in options and emphasizes the benefits of using blackstrap molasses and fresh milled flour for maximum nutrition.
How to Get Started with Fresh Milled Flour
Whether you are interested in purchasing a grain mill and your own wheat berries or you are using fresh milled flour you purchased to bake with, here is your guide…
Whole Wheat Banana Bread Muffins (Fresh Milled Flour)
These whole wheat banana bread muffins are nourishing from the whole grains, sweetened perfectly from the maple syrup and bananas (with no refined sugar), and so customizable! Add chocolate chips,…





